Ways To Work Together
Therapy for Runners by a Runner
Elevating runner’s mental health and wellness through programs crafted specifically with runner’s needs in mind.
Runner’s Mental Health and Wellness Counseling
Where counseling, runners, and mental health collide to fit your unique needs as a human and runner. Combining the best clinical practices with runner lifestyle and knowledge to help you overcome depression, anxiety, perfectionism, burnout, motivation and relationship struggles. For runner’s wanting to do a holistic deep dive into core beliefs, values, relationships, and past experiences to determine how they are influencing current struggles.
Offered In-person in Colleyville, TX or Virtually for any Texas resident! Sessions are 50min/ $150
Runner Eating Disorder Counseling
For runners struggling with their relationship with food, their body, and running. Specialized eating disorder treatment for runners.
Offered In-person in Colleyville, TX or Virtually for any Texas resident! Sessions are 50min/ $150
Runner Mental Performance Skills
Courses designed for the runner looking to elevate their race performance through gaining new mental skills. Designed to help you crush your goal race! This is a good fit for runners wanting to focus on performance skills alone.
Virtual Appts for anyone in the world! 50min/$150 or sign up for our 16week program!